Updates: More To Say!

February 7, 2018

I am having setbacks these past two weeks.  But I am doing much better.  I scaled back the number of students I was tutoring each day, and I slowly made it back.  I also figured out a lot of ways to keep my mind from spiraling.  I would get out of the house, just drive, call a friend, listen to calming music, avoid the spiral with uplifting songs or words, and others.  I am SO thankful for this turnaround.

 

Hope those that read this are doing well.  One hour at a time, people.  One hour at a time.